Date Started: 06 Feb 22

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 96.5 kg
07 Sep 24	88 kg	Reasonably Well
06 Sep 24	88.4 kg	Reasonably Well
05 Sep 24	88.8 kg	Reasonably Well
02 Sep 24	89.4 kg	Reasonably Well
24 Aug 24	89.4 kg	Reasonably Well
23 Aug 24	90.1 kg	Reasonably Well
22 Aug 24	90.1 kg	Reasonably Well
21 Aug 24	90.3 kg	Reasonably Well
19 Aug 24	90.3 kg	Reasonably Well
17 Aug 24	90.6 kg	Reasonably Well
16 Aug 24	90.8 kg	Reasonably Well
15 Aug 24	90.9 kg	Reasonably Well
12 Aug 24	90.9 kg	Reasonably Well
10 Aug 24	91 kg	Reasonably Well
09 Aug 24	91.1 kg	Reasonably Well
08 Aug 24	91.2 kg	Reasonably Well
06 Aug 24	91.5 kg	Reasonably Well
05 Aug 24	91.8 kg	Reasonably Well
14 Jul 24	93.5 kg	Reasonably Well
13 Jul 24	93.8 kg	Reasonably Well
12 Jul 24	93.9 kg	Reasonably Well
11 Jul 24	94.2 kg	Reasonably Well
06 Jul 24	94.6 kg	Reasonably Well
04 Jul 24	95.2 kg	Reasonably Well
02 Jul 24	96.4 kg	Reasonably Well
28 Jun 24	96.5 kg	Reasonably Well
08 Oct 23	90 kg	Reasonably Well
08 Feb 23	84.4 kg	Reasonably Well
07 Feb 23	84.9 kg	Reasonably Well
03 Feb 23	85.2 kg	Reasonably Well
02 Feb 23	85.3 kg	Reasonably Well
01 Feb 23	85.3 kg	Reasonably Well
31 Jan 23	85.7 kg	Reasonably Well
29 Jan 23	85.7 kg	Reasonably Well
25 Jan 23	85.7 kg	Reasonably Well
23 Jan 23	85.7 kg	Reasonably Well
22 Jan 23	86.1 kg	Reasonably Well
21 Jan 23	86.4 kg	Reasonably Well
18 Jan 23	86.6 kg	Reasonably Well
12 Jan 23	87.1 kg	Reasonably Well
11 Jan 23	87.8 kg	Reasonably Well
10 Jan 23	88.1 kg	Reasonably Well
07 Jul 22	78.5 kg	Reasonably Well
22 Apr 22	78.5 kg	Reasonably Well
21 Apr 22	79.2 kg	Reasonably Well
19 Apr 22	79.9 kg	Reasonably Well
15 Apr 22	80.1 kg	Reasonably Well
08 Apr 22	80.1 kg	Reasonably Well
07 Apr 22	80.3 kg	Reasonably Well
25 Mar 22	80.3 kg	Reasonably Well
17 Mar 22	80.7 kg	Reasonably Well
16 Mar 22	80.9 kg	Reasonably Well
15 Mar 22	81.8 kg	Reasonably Well
13 Mar 22	81.9 kg	Reasonably Well
10 Mar 22	82.4 kg	Reasonably Well
04 Mar 22	82.5 kg	Reasonably Well
03 Mar 22	82.6 kg	Reasonably Well
02 Mar 22	82.8 kg	Reasonably Well
01 Mar 22	83.1 kg	Reasonably Well
28 Feb 22	83.5 kg	Reasonably Well
27 Feb 22	83.8 kg	Reasonably Well
26 Feb 22	83.9 kg	Reasonably Well
24 Feb 22	84 kg	Reasonably Well
23 Feb 22	84.3 kg	Reasonably Well
22 Feb 22	84.4 kg	Reasonably Well
21 Feb 22	84.6 kg	Reasonably Well
20 Feb 22	85.1 kg	Reasonably Well
17 Feb 22	85.2 kg	Reasonably Well
16 Feb 22	85.6 kg	Reasonably Well
15 Feb 22	85.9 kg	Reasonably Well
14 Feb 22	86.1 kg	Reasonably Well
11 Feb 22	86.6 kg	Reasonably Well
10 Feb 22	86.8 kg	Reasonably Well
09 Feb 22	87.3 kg	Reasonably Well
08 Feb 22	87.4 kg	Reasonably Well
07 Feb 22	87.7 kg	Reasonably Well
06 Feb 22	96.5 kg	Reasonably Well

Date Started: 29 Jun 20

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 89.2 kg
25 Aug 21	84.6 kg	Reasonably Well
30 Jul 21	84.6 kg	Reasonably Well
29 Jul 21	85.9 kg	Reasonably Well
27 May 21	78.1 kg	Reasonably Well
20 May 21	78.7 kg	Reasonably Well
19 May 21	79.1 kg	Reasonably Well
15 Apr 21	78 kg	Reasonably Well
14 Apr 21	79.1 kg	Reasonably Well
17 Mar 21	80.2 kg	Reasonably Well
16 Mar 21	80.7 kg	Reasonably Well
25 Aug 20	78.5 kg	Reasonably Well
29 Jun 20	89.2 kg	Reasonably Well

Date Started: 25 Sep 17

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 78.8 kg
21 Apr 20	78.2 kg	Reasonably Well
20 Apr 20	78.8 kg	Reasonably Well
18 Feb 20	78 kg	Reasonably Well
13 Nov 19	74.8 kg	Reasonably Well
11 Nov 19	75.5 kg	Reasonably Well
25 Oct 19	74.4 kg	Reasonably Well
23 Oct 19	74.7 kg	Reasonably Well
22 Oct 19	75.1 kg	Reasonably Well
21 Oct 19	76.5 kg	Reasonably Well
18 Oct 19	75.7 kg	Reasonably Well
17 Oct 19	76 kg	Reasonably Well
08 Oct 19	76.8 kg	Reasonably Well
26 Aug 19	74.9 kg	Reasonably Well
30 Apr 19	70.3 kg	Reasonably Well
26 Apr 19	70.7 kg	Reasonably Well
24 Apr 19	71 kg	Reasonably Well
12 Apr 19	71.3 kg	Reasonably Well
11 Apr 19	72.9 kg	Reasonably Well
10 Apr 19	73.3 kg	Reasonably Well
09 Apr 19	73.5 kg	Reasonably Well
08 Apr 19	73.9 kg	Reasonably Well
07 Apr 19	74.3 kg	Reasonably Well
06 Apr 19	74.7 kg	Reasonably Well
05 Apr 19	75 kg	Reasonably Well
04 Apr 19	74.7 kg	Reasonably Well
03 Apr 19	75.1 kg	Reasonably Well
02 Apr 19	75.7 kg	Reasonably Well
01 Apr 19	76 kg	Reasonably Well
20 Jan 19	75.8 kg	Reasonably Well
17 Jan 19	74.5 kg	Reasonably Well
20 Dec 18	77 kg	Reasonably Well
18 Dec 18	77.2 kg	Reasonably Well
17 Dec 18	77.8 kg	Reasonably Well
05 Dec 18	77.5 kg	Reasonably Well
04 Dec 18	78.4 kg	Reasonably Well
28 Nov 18	77.8 kg	Reasonably Well
20 Aug 18	72.6 kg	Reasonably Well
18 Aug 18	72.8 kg	Reasonably Well
14 Aug 18	73 kg	Reasonably Well
24 Jul 18	73.7 kg	Reasonably Well
23 Jul 18	73.7 kg	Reasonably Well
22 Jul 18	75.1 kg	Reasonably Well
20 Jan 18	75.7 kg	Reasonably Well
19 Jan 18	76.3 kg	Reasonably Well
16 Jan 18	76.3 kg	Reasonably Well
15 Jan 18	76.6 kg	Reasonably Well
14 Jan 18	76.7 kg	Reasonably Well
27 Sep 17	77 kg	Reasonably Well
26 Sep 17	77.9 kg	Reasonably Well
25 Sep 17	78.8 kg	Reasonably Well