Weigh In record (no journal entry) for 20 February 2022
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85.1 kg
Lost so far: 11.4 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2022:
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106 kcal
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Fat: 4.78g | Prot: 8.38g | Carbs: 7.18g.
Breakfast: Сырники с Рисовой Мукой. more...
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Losing 0.2 kg a Week
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