Date Started: 18 Mar 18

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 73.4 kg
24 Dec 22	71.8 kg	Reasonably Well
21 Dec 22	72 kg	Reasonably Well
12 Dec 22	71.3 kg	Reasonably Well
01 Dec 22	74 kg	Reasonably Well
14 Aug 20	71.9 kg	Reasonably Well
13 Aug 20	72.4 kg	Reasonably Well
11 Aug 20	72.2 kg	Reasonably Well
09 Aug 20	72.6 kg	Reasonably Well
08 Aug 20	72.6 kg	Reasonably Well
07 Aug 20	73.4 kg	Reasonably Well
09 Nov 19	71.4 kg	Reasonably Well
08 Jun 19	70.6 kg	Reasonably Well
07 Jun 19	71 kg	Reasonably Well
22 Mar 19	68.7 kg	Reasonably Well
19 Mar 19	69 kg	Reasonably Well
13 Mar 19	68 kg	Reasonably Well
31 Jan 19	67 kg	Reasonably Well
24 Jan 19	66 kg	Reasonably Well
05 Jan 19	69 kg	Reasonably Well
04 Jan 19	70.3 kg	Reasonably Well
23 Dec 18	68.4 kg	Reasonably Well
16 Dec 18	67.4 kg	Reasonably Well
12 Dec 18	69.6 kg	Reasonably Well
08 Dec 18	70 kg	Reasonably Well
10 Oct 18	67.5 kg	Reasonably Well
07 Oct 18	69 kg	Reasonably Well
15 Sep 18	68 kg	Reasonably Well
30 Jun 18	65.5 kg	Reasonably Well
16 Jun 18	67.4 kg	Reasonably Well
07 Jun 18	68 kg	Reasonably Well
06 Jun 18	67.7 kg	Reasonably Well
04 Jun 18	68.6 kg	Reasonably Well
03 Jun 18	69.3 kg	Reasonably Well
29 May 18	68.1 kg	Reasonably Well
28 May 18	68.9 kg	Reasonably Well
25 May 18	68.6 kg	Reasonably Well
24 May 18	69.7 kg	Reasonably Well
22 May 18	68 kg	Reasonably Well
20 May 18	68.5 kg	Reasonably Well
19 May 18	68.8 kg	Reasonably Well
18 May 18	69.7 kg	Reasonably Well
17 May 18	68.8 kg	Reasonably Well
16 May 18	69.7 kg	Reasonably Well
14 May 18	68 kg	Reasonably Well
13 May 18	66 kg	Reasonably Well
12 May 18	66.5 kg	Reasonably Well
11 May 18	67 kg	Reasonably Well
10 May 18	67 kg	Reasonably Well
09 May 18	67.5 kg	Reasonably Well
08 May 18	68.5 kg	Reasonably Well
07 May 18	69.5 kg	Reasonably Well
26 Apr 18	67.5 kg	Reasonably Well
25 Apr 18	67 kg	Reasonably Well
22 Apr 18	65.5 kg	Reasonably Well
20 Apr 18	67.5 kg	Reasonably Well
13 Apr 18	65 kg	Reasonably Well
12 Apr 18	64.2 kg	Reasonably Well
01 Apr 18	65 kg	Reasonably Well
31 Mar 18	66 kg	Reasonably Well
23 Mar 18	66 kg	Reasonably Well
22 Mar 18	65 kg	Reasonably Well
20 Mar 18	66 kg	Reasonably Well
18 Mar 18	73.4 kg	Reasonably Well

Date Started: 16 Aug 16

Date	Weight	How closely followed?	Goal weight: 57 kg Start Weight: 67.5 kg
14 Feb 18	67 kg	Reasonably Well
28 Jan 18	65.5 kg	Reasonably Well
25 Jan 18	66 kg	Reasonably Well
22 Jan 18	69 kg	Reasonably Well
21 Jan 18	68 kg	Reasonably Well
23 Aug 16	62 kg	Reasonably Well
16 Aug 16	67.5 kg	Reasonably Well