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JenneKaz
Journal
23 Aug 16
JenneKaz's Journal, 23 Aug 16
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Weigh In record (no journal entry) for 23 August 2016
62 kg
Lost so far:
5.5 kg
.
Still to go:
5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 August 2016:
268 kcal
Fat: 3.30g | Prot: 10.10g | Carbs: 49.30g.
Breakfast:
Дикси Хлопья Овсяные 1 Минутка.
Lunch:
Первым Делом Крупа Гречневая Ядрица. Быстроразваривающаяся (Пропаренная).
more...
1501 kcal
Exercise:
Resting - 14 hours and 30 minutes, Sleeping - 9 hours and 30 minutes.
more...
Losing 5.5 kg a Week
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JenneKaz's Weight History
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