Weigh In record (no journal entry) for 19 March 2019
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69 kg
Lost so far: 4.4 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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423 kcal
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Fat: 20.04g | Prot: 19.06g | Carbs: 43.28g.
Breakfast: Яблоко Зеленое, Избенка Кефир 3,2%. Lunch: Яблоко Зеленое, Избенка Кефир 3,2%. Dinner: Мандарины, Яблоко Зеленое, Избенка Кефир 3,2%. Snacks/Other: Яблоко Зеленое, Избенка Кефир 3,2%. more...
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Gaining 1.2 kg a Week
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JenneKaz's Weight History
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