Weigh In record (no journal entry) for 31 January 2019
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67 kg
Lost so far: 6.4 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2019:
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589 kcal
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Fat: 24.00g | Prot: 29.18g | Carbs: 63.52g.
Breakfast: Мясновъ Масло Сливочное Крестьянское 72,5%, Каждый День Сыр Голландский, Белый Хлеб. Lunch: Куриная Грудка Отварная, Суп с Фрикадельками. Dinner: Макфа Макароны Отварные. Snacks/Other: Мандарины. more...
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Gaining 1.0 kg a Week
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JenneKaz's Weight History
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