Weigh In record (no journal entry) for 28 January 2018
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65.5 kg
Lost so far: 2 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2018:
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464 kcal
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Fat: 10.50g | Prot: 16.97g | Carbs: 77.03g.
Breakfast: Дмитровский Молочный Завод Молоко 3,2%, Магнит Каша Рисовая на Воде. Lunch: Огурцы Кислого Рассола, Гречка Отварная, Гороховый Суп. more...
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Losing 1.2 kg a Week
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JenneKaz's Weight History
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