Weigh In record (no journal entry) for 22 March 2019
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68.7 kg
Lost so far: 4.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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406 kcal
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Fat: 13.18g | Prot: 13.95g | Carbs: 61.39g.
Breakfast: Магнит Банан, Избенка Кефир 3,2%, Яблоко Зеленое. Lunch: Яблоко Зеленое, Избенка Кефир 3,2%, Магнит Банан. Dinner: Избенка Кефир 3,2%, Яблоко Зеленое. Snacks/Other: Избенка Кефир 3,2%, Яблоко Зеленое. more...
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Losing 0.7 kg a Week
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JenneKaz's Weight History
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