Weigh In record (no journal entry) for 16 December 2018
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67.4 kg
Lost so far: 6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2018:
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1052 kcal
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Fat: 40.16g | Prot: 52.10g | Carbs: 118.16g.
Breakfast: Красный Октябрь Конфета Ромашка, Шаурма с Курицей. Lunch: Милка Белый Пористый Шоколад с Фундуком, Rainbow Макароны Б/П с Сыром. Dinner: Макдоналдс Нагетсы. more...
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Losing 3.9 kg a Week
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JenneKaz's Weight History
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