Weigh In record (no journal entry) for 03 June 2018
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69.3 kg
Lost so far: 4.1 kg.
Still to go: 14.3 kg.
Diet followed: Reasonably Well.
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1082 kcal
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Fat: 35.27g | Prot: 50.29g | Carbs: 148.66g.
Breakfast: Финик, Альпенгурт Взбитые Сливки Классик, Магнит Банан, Красная Цена Творог 1,8%. Lunch: Финик, Плов с Курицей. Dinner: Сабвей Индейка и Ветчина, Черешня, Домик в деревне Сметана 20%, Борщ. Snacks/Other: Haribo Жевательный Мармелад. more...
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3196 kcal
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Exercise:
Sexual Activity - 3 hours, Sitting - 5 hours, Walking (moderate) - 5/kph - 1 hour and 15 minutes, Тренировки - 1 hour, Resting - 5 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 1.7 kg a Week
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JenneKaz's Weight History
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