Weigh In record (no journal entry) for 09 November 2019
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71.4 kg
Lost so far: 2 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 November 2019:
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508 kcal
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Fat: 21.09g | Prot: 41.59g | Carbs: 40.58g.
Breakfast: Lindt Шоколад Тёмный с Лаймом, Огурец (с Кожурой), Помидоры, Мираторг Нагетсы Куриные Классические. Lunch: Яблоко Зеленое, Магнит Банан, Творог 5%. more...
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Gaining 0.0 kg a Week
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JenneKaz's Weight History
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