Date Started: 08 Nov 23

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 110 kg
08 May 24	93 kg	Reasonably Well
29 Feb 24	94 kg	Reasonably Well
14 Feb 24	95 kg	Reasonably Well
06 Feb 24	96 kg	Reasonably Well
21 Dec 23	98 kg	Reasonably Well
16 Dec 23	100 kg	Reasonably Well
29 Nov 23	101 kg	Reasonably Well
26 Nov 23	102 kg	Reasonably Well
08 Nov 23	110 kg	Not Applicable

Date Started: 13 Jun 20

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 84 kg
16 Aug 23	97 kg	Reasonably Well
19 Jul 23	97 kg	Reasonably Well
11 Jul 23	100 kg	Reasonably Well
19 Jun 23	92 kg	Reasonably Well
08 Mar 23	92 kg	Reasonably Well
19 Aug 22	82 kg	Reasonably Well
10 Jul 22	79 kg	Reasonably Well
21 Jun 22	79 kg	Reasonably Well
10 Dec 21	76 kg	Reasonably Well
27 Oct 21	76 kg	Reasonably Well
06 Aug 21	72 kg	Reasonably Well
03 Jun 21	70.6 kg	Reasonably Well
18 Apr 21	69 kg	Reasonably Well
15 Apr 21	70 kg	Reasonably Well
08 Mar 21	69 kg	Reasonably Well
27 Jan 21	70 kg	Reasonably Well
14 Jan 21	72 kg	Reasonably Well
02 Jan 21	69 kg	Reasonably Well
19 Dec 20	70 kg	Reasonably Well
23 Nov 20	73 kg	Reasonably Well
27 Oct 20	71 kg	Reasonably Well
20 Oct 20	72 kg	Reasonably Well
16 Oct 20	73 kg	Reasonably Well
07 Sep 20	74 kg	Reasonably Well
04 Sep 20	74.8 kg	Reasonably Well
27 Aug 20	75 kg	Reasonably Well
28 Jul 20	75 kg	Reasonably Well
20 Jul 20	76.4 kg	Reasonably Well
16 Jul 20	76.6 kg	Reasonably Well
07 Jul 20	77 kg	Reasonably Well
03 Jul 20	77.8 kg	Reasonably Well
01 Jul 20	78 kg	Reasonably Well
29 Jun 20	78.5 kg	Reasonably Well
25 Jun 20	79 kg	Reasonably Well
22 Jun 20	80 kg	Reasonably Well
21 Jun 20	80.1 kg	Reasonably Well
19 Jun 20	80.5 kg	Reasonably Well
17 Jun 20	81 kg	Reasonably Well
15 Jun 20	81.8 kg	Reasonably Well
13 Jun 20	84 kg	Reasonably Well