Aiko..'s Journal, 07 Jul 20

Weigh In record (no journal entry) for 07 July 2020
77 kg Lost so far: 7 kg.    Still to go: 22 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 July 2020:
829 kcal Fat: 46.72g | Prot: 61.45g | Carbs: 37.93g.   Lunch: Jumbo Papas Duquesas, Dole Lechuga Escarola,  Aceite Vegetal,  Salmón Cocinado. Dinner:  Salsa Alfredo,  Tallarines al Huevo (Enriquecidos, Cocidos),  Huevo Revuelto. Snacks/Other: Vivo Jalea. more...
Losing 1.4 kg a Week

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Aiko..'s Weight History


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