Weigh In record (no journal entry) for 25 June 2020
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79 kg
Lost so far: 5 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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605 kcal
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Fat: 26.98g | Prot: 28.54g | Carbs: 63.67g.
Breakfast: Huevo Duro. Lunch: Sal, Zumo de Limón, Apio, Porotos con Tallarines. Dinner: Nescafé Fina Selección, Natura List Endulzante con Stevia, Nescafé Vainilla Latte, Plátano, Huevo Frito. more...
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Losing 2.3 kg a Week
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