Weigh In record (no journal entry) for 27 August 2020
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75 kg
Lost so far: 9 kg.
Still to go: 20 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 35.37g | Prot: 122.91g | Carbs: 49.83g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Hellmann's Mayonesa, Hellmann's Ketchup, Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno (Comiendo la Piel), Sal, Limón, Pepino (Pelado). Dinner: Natura List Endulzante con Stevia, Té Supremo Te. more...
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steady weight
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