Weigh In record (no journal entry) for 07 September 2020
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74 kg
Lost so far: 10 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 September 2020:
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1306 kcal
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Fat: 70.05g | Prot: 57.81g | Carbs: 114.30g.
Lunch: La Vaquita Queso Granulado, Lentejas con Arroz. Dinner: Palta, La Vaquita Queso Mantecoso Laminado, Pura Hoja Lechuga Española , La Crianza Hamburguesa Vacuno, Hellmann's Ketchup, Hellmann's Mayonesa, La Selecta Pan de Molde Integral, Natura List Endulzante con Stevia, Nescafé Tradición, Pan de Harina de Avena, Nestlé Manjar. more...
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Losing 1.9 kg a Week
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