Weigh In record (no journal entry) for 22 June 2020
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80 kg
Lost so far: 4 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 33.17g | Prot: 40.04g | Carbs: 82.82g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Tomates, Colun Queso Rallado Reggianito, Lentejas con Arroz. Dinner: Natura List Endulzante con Stevia, Nescafé Fina Selección, Nescafé Vainilla Latte. more...
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Losing 0.7 kg a Week
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