Weigh In record (no journal entry) for 21 June 2020
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80.1 kg
Lost so far: 3.9 kg.
Still to go: 25.1 kg.
Diet followed: Reasonably Well.
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486 kcal
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Fat: 17.63g | Prot: 35.20g | Carbs: 47.91g.
Breakfast: Té sin Azúcar, Jugo de Naranja Recién Exprimido. Lunch: Arrollado Primavera, Carne Mongoliana, Pepino (Pelado), Tomates. Dinner: Rollito de Verduras Primavera, Frutillas, Natura List Endulzante con Stevia, Café. more...
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Losing 1.4 kg a Week
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