Weigh In record (no journal entry) for 19 August 2022
|
82 kg
Lost so far: 2 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 59.75g | Prot: 41.62g | Carbs: 119.59g.
Breakfast: Soprole Yogurt Batido Vainilla, Cuisine & Co Piña Congelada , Plátano. Lunch: La Preferida Hamburguesa con Carne Angus, Sal, Zumo de Limón, Lechuga de Hoja Verde. Dinner: Tia Rosa Tortilla Pack Fiesta, Chef Aceite Maravilla, Huevo Frito. Snacks/Other: Nescafé Cappuccino. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|