Aiko..'s Journal, 27 Oct 20

Weigh In record (no journal entry) for 27 October 2020
71 kg Lost so far: 13 kg.    Still to go: 16 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 October 2020:
949 kcal Fat: 41.70g | Prot: 58.07g | Carbs: 87.48g.   Lunch: Dole Lechuga Costina, Hellmann's Ketchup,  Mayonesa,  Patatas Cocidas, La Crianza Hamburguesa de Soya, La Preferida Hamburguesa. Dinner:  Mantequilla, Vivo Mermelada Frambuesa, Next Leche Cultivada,  Huevo Revuelto, La Selecta Pan de Molde Integral. more...
Losing 1.0 kg a Week



     
 

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Aiko..'s Weight History


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