Weigh In record (no journal entry) for 15 June 2020
|
81.8 kg
Lost so far: 2.2 kg.
Still to go: 26.8 kg.
Diet followed: Reasonably Well.
|
|
1180 kcal
|
Fat: 69.85g | Prot: 28.69g | Carbs: 116.04g.
Breakfast: Jugo de Naranja Recién Exprimido. Lunch: Budín de Zapallo Italiano. Dinner: Palta Hass, Tomates Rojos, Vivo Wraps. Snacks/Other: Costa Cacao 62%. more...
|
Losing 7.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|