Date Started: 01 Nov 16

Date	Weight	How closely followed?	Goal weight: 90 kg Start Weight: 99.3 kg
31 Mar 17	91 kg	Reasonably Well
21 Mar 17	91.5 kg	Reasonably Well
07 Mar 17	93 kg	Reasonably Well
15 Feb 17	92 kg	Reasonably Well
07 Feb 17	92 kg	Reasonably Well
02 Feb 17	92 kg	Reasonably Well
01 Feb 17	92.5 kg	Reasonably Well
16 Jan 17	93 kg	Reasonably Well
09 Jan 17	93.4 kg	Reasonably Well
02 Jan 17	94.5 kg	Reasonably Well
20 Dec 16	93.8 kg	Reasonably Well
13 Dec 16	94.6 kg	Reasonably Well
06 Dec 16	94.6 kg	Reasonably Well
29 Nov 16	95.1 kg	Reasonably Well
22 Nov 16	96.2 kg	Reasonably Well
15 Nov 16	96.7 kg	Reasonably Well
08 Nov 16	97.6 kg	Reasonably Well
01 Nov 16	99.3 kg	Not Applicable

Date Started: 15 May 15

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 98 kg
09 Dec 15	95.3 kg	Not Applicable
20 Aug 15	90 kg	Reasonably Well
13 Aug 15	90.5 kg	Poorly
06 Aug 15	91 kg	Reasonably Well
30 Jul 15	91 kg	Reasonably Well
23 Jul 15	90.5 kg	Reasonably Well
16 Jul 15	90.5 kg	Reasonably Well
09 Jul 15	91 kg	Reasonably Well
06 Jul 15	92 kg	Reasonably Well
29 Jun 15	91 kg	Reasonably Well
26 Jun 15	91.6 kg	Reasonably Well
22 Jun 15	92 kg	Reasonably Well
19 Jun 15	92.3 kg	Reasonably Well
17 Jun 15	92.7 kg	Poorly
15 Jun 15	93 kg	Reasonably Well
12 Jun 15	93.4 kg	Reasonably Well
10 Jun 15	93.8 kg	Reasonably Well
08 Jun 15	94.2 kg	Reasonably Well
05 Jun 15	95 kg	Reasonably Well
30 May 15	95 kg	Reasonably Well
23 May 15	96 kg	Reasonably Well
17 May 15	97 kg	Reasonably Well
15 May 15	98 kg	Not Applicable