Date Started: 17 Jul 21

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 78 kg
11 Jul 23	80 kg	Reasonably Well
16 Jun 23	84.9 kg	Reasonably Well
14 Jun 23	90 kg	Reasonably Well
10 Oct 22	80.1 kg	Reasonably Well
04 Oct 22	90 kg	Reasonably Well
27 Aug 21	82.9 kg	Reasonably Well
19 Aug 21	82.7 kg	Reasonably Well
15 Aug 21	83.2 kg	Reasonably Well
14 Aug 21	83.5 kg	Reasonably Well
13 Aug 21	83.7 kg	Reasonably Well
12 Aug 21	83.6 kg	Reasonably Well
11 Aug 21	83.6 kg	Reasonably Well
09 Aug 21	83.7 kg	Reasonably Well
08 Aug 21	83.5 kg	Reasonably Well
07 Aug 21	83.6 kg	Reasonably Well
06 Aug 21	84 kg	Reasonably Well
05 Aug 21	83.9 kg	Reasonably Well
04 Aug 21	84.2 kg	Reasonably Well
02 Aug 21	84 kg	Reasonably Well
01 Aug 21	83.9 kg	Reasonably Well
31 Jul 21	83.8 kg	Reasonably Well
30 Jul 21	84.6 kg	Reasonably Well
29 Jul 21	84.6 kg	Reasonably Well
26 Jul 21	84.8 kg	Reasonably Well
24 Jul 21	84.5 kg	Reasonably Well
23 Jul 21	84.4 kg	Reasonably Well
22 Jul 21	84.4 kg	Reasonably Well
21 Jul 21	84.3 kg	Reasonably Well
20 Jul 21	84.5 kg	Reasonably Well
17 Jul 21	78 kg	Reasonably Well

Date Started: 16 Jul 21

Date	Weight	How closely followed?	Goal weight: 77 kg Start Weight: 90 kg
16 Jul 21	90 kg	Reasonably Well

Date Started: 21 Dec 20

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 83.5 kg
28 Jan 21	80.5 kg	Reasonably Well
26 Jan 21	80.9 kg	Reasonably Well
24 Jan 21	81 kg	Reasonably Well
23 Jan 21	81.1 kg	Reasonably Well
21 Jan 21	81.4 kg	Reasonably Well
17 Jan 21	82 kg	Reasonably Well
06 Jan 21	82.5 kg	Reasonably Well
31 Dec 20	81.8 kg	Reasonably Well
29 Dec 20	82.3 kg	Reasonably Well
26 Dec 20	83 kg	Reasonably Well
21 Dec 20	83.5 kg	Reasonably Well

Date Started: 05 Feb 19

Date	Weight	How closely followed?	Goal weight: 75 kg Start Weight: 80.2 kg
18 Dec 19	72.8 kg	Reasonably Well
17 Nov 19	73.5 kg	Reasonably Well
26 Oct 19	73.3 kg	Reasonably Well
22 Oct 19	73.8 kg	Reasonably Well
13 Oct 19	74.1 kg	Reasonably Well
12 Oct 19	74.3 kg	Reasonably Well
27 Sep 19	73.2 kg	Reasonably Well
26 Sep 19	73.3 kg	Reasonably Well
25 Sep 19	74.4 kg	Reasonably Well
14 Sep 19	74.2 kg	Reasonably Well
07 Sep 19	74.3 kg	Reasonably Well
05 Sep 19	74.5 kg	Reasonably Well
04 Sep 19	74.9 kg	Reasonably Well
31 Aug 19	75 kg	Reasonably Well
29 Aug 19	75.2 kg	Reasonably Well
28 Aug 19	75.6 kg	Reasonably Well
24 Aug 19	75.9 kg	Reasonably Well
23 Aug 19	76 kg	Reasonably Well
22 Aug 19	76.3 kg	Reasonably Well
20 Aug 19	76.3 kg	Reasonably Well
19 Aug 19	76.4 kg	Reasonably Well
18 Aug 19	76.4 kg	Reasonably Well
17 Aug 19	77 kg	Reasonably Well
16 Aug 19	77.2 kg	Reasonably Well
15 Aug 19	77.7 kg	Reasonably Well
13 Aug 19	78 kg	Reasonably Well
12 Aug 19	78.1 kg	Reasonably Well
11 Aug 19	78.3 kg	Reasonably Well
10 Aug 19	78.4 kg	Reasonably Well
09 Aug 19	78.7 kg	Reasonably Well
08 Aug 19	78.6 kg	Reasonably Well
07 Aug 19	79 kg	Reasonably Well
06 Aug 19	78.8 kg	Reasonably Well
11 Mar 19	77.8 kg	Reasonably Well
06 Mar 19	77.8 kg	Reasonably Well
02 Mar 19	78.2 kg	Reasonably Well
01 Mar 19	78.4 kg	Reasonably Well
28 Feb 19	78.5 kg	Reasonably Well
27 Feb 19	78.1 kg	Reasonably Well
26 Feb 19	78 kg	Reasonably Well
25 Feb 19	78 kg	Reasonably Well
23 Feb 19	78.7 kg	Reasonably Well
19 Feb 19	78.8 kg	Reasonably Well
18 Feb 19	78.6 kg	Reasonably Well
17 Feb 19	78.7 kg	Reasonably Well
16 Feb 19	78.9 kg	Reasonably Well
15 Feb 19	79 kg	Reasonably Well
14 Feb 19	79 kg	Reasonably Well
13 Feb 19	79.1 kg	Reasonably Well
12 Feb 19	79.2 kg	Reasonably Well
11 Feb 19	79.2 kg	Reasonably Well
10 Feb 19	79.4 kg	Reasonably Well
09 Feb 19	79.4 kg	Reasonably Well
08 Feb 19	80 kg	Reasonably Well
07 Feb 19	80 kg	Reasonably Well
06 Feb 19	80.2 kg	Reasonably Well
05 Feb 19	80.2 kg	Reasonably Well