Date Started: 06 Aug 21

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 114.5 kg
29 Jul 22	119.6 kg	Reasonably Well
22 Jul 22	121.3 kg	Reasonably Well
01 Oct 21	111 kg	Reasonably Well
10 Sep 21	113.6 kg	Reasonably Well
03 Sep 21	114 kg	Reasonably Well
29 Aug 21	114 kg	Reasonably Well
28 Aug 21	114 kg	Reasonably Well
26 Aug 21	114.7 kg	Reasonably Well
25 Aug 21	114.7 kg	Reasonably Well
23 Aug 21	113.3 kg	Reasonably Well
22 Aug 21	113.1 kg	Reasonably Well
20 Aug 21	112.3 kg	Reasonably Well
19 Aug 21	112.7 kg	Reasonably Well
18 Aug 21	112.7 kg	Reasonably Well
17 Aug 21	113 kg	Reasonably Well
16 Aug 21	113.6 kg	Reasonably Well
14 Aug 21	113.5 kg	Reasonably Well
13 Aug 21	113.5 kg	Reasonably Well
12 Aug 21	113.8 kg	Reasonably Well
11 Aug 21	114.2 kg	Reasonably Well
10 Aug 21	114.3 kg	Reasonably Well
09 Aug 21	114.7 kg	Reasonably Well
08 Aug 21	115.3 kg	Reasonably Well
07 Aug 21	114.9 kg	Reasonably Well
06 Aug 21	114.5 kg	Reasonably Well

Date Started: 12 Mar 18

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 105.6 kg
05 Aug 21	114.7 kg	Reasonably Well
04 Aug 21	114.3 kg	Reasonably Well
03 Aug 21	114.3 kg	Reasonably Well
02 Aug 21	114.7 kg	Reasonably Well
01 Aug 21	114.9 kg	Reasonably Well
31 Jul 21	115.9 kg	Reasonably Well
30 Jul 21	116.1 kg	Reasonably Well
07 May 21	112.7 kg	Reasonably Well
30 Apr 21	114.3 kg	Reasonably Well
09 Apr 21	116.4 kg	Reasonably Well
28 Mar 21	117.4 kg	Reasonably Well
22 Mar 21	118.6 kg	Reasonably Well
24 Aug 20	111.6 kg	Reasonably Well
29 Jun 20	107.2 kg	Reasonably Well
28 May 20	105.6 kg	Reasonably Well
24 Jan 20	100.4 kg	Reasonably Well
06 Jan 20	101 kg	Reasonably Well
22 Aug 19	97.8 kg	Reasonably Well
16 Aug 19	98.3 kg	Reasonably Well
02 Aug 19	98.6 kg	Reasonably Well
26 Jul 19	99.6 kg	Reasonably Well
20 Jul 19	101 kg	Reasonably Well
13 Jul 19	101.3 kg	Reasonably Well
04 Jul 19	102 kg	Reasonably Well
29 Jun 19	102.8 kg	Reasonably Well
07 Jun 19	103 kg	Reasonably Well
01 Jun 19	103.6 kg	Reasonably Well
25 May 19	104 kg	Reasonably Well
10 May 19	104.6 kg	Reasonably Well
07 May 19	105.6 kg	Reasonably Well
25 Jan 19	102.5 kg	Reasonably Well
19 Jan 19	103.2 kg	Reasonably Well
14 Dec 18	101.3 kg	Reasonably Well
30 Nov 18	101.8 kg	Reasonably Well
09 Nov 18	102.2 kg	Reasonably Well
02 Nov 18	102.2 kg	Reasonably Well
26 Oct 18	101.5 kg	Reasonably Well
19 Oct 18	102.5 kg	Reasonably Well
16 Oct 18	102.9 kg	Reasonably Well
29 Jun 18	103.1 kg	Reasonably Well
22 Jun 18	103.7 kg	Reasonably Well
15 Jun 18	103.2 kg	Reasonably Well
12 Jun 18	103.5 kg	Reasonably Well
01 Jun 18	104.7 kg	Reasonably Well
25 May 18	106.8 kg	Reasonably Well
04 May 18	106.1 kg	Reasonably Well
27 Apr 18	106.7 kg	Reasonably Well
20 Apr 18	107.5 kg	Reasonably Well
13 Apr 18	107.5 kg	Reasonably Well
06 Apr 18	108.9 kg	Reasonably Well
30 Mar 18	109.2 kg	Reasonably Well
23 Mar 18	110.1 kg	Reasonably Well
16 Mar 18	111.5 kg	Reasonably Well
12 Mar 18	105.6 kg	Reasonably Well