Weigh In record (no journal entry) for 25 May 2019
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104 kg
Lost so far: 1.6 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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1902 kcal
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Fat: 64.75g | Prot: 103.08g | Carbs: 218.52g.
Breakfast: Café au Lait, Cake banane, Carrefour Fromage Blanc 0%, Carrefour Compote Pommes sans Sucres Ajoutés. Lunch: Yoplait Panier de Yoplait 0%, Carrefour Pizza 3 Fromages, Poivrons, Carrefour Râpé de Jambon Fumé, Carrefour Fromage de Chèvre Frais, Tomates, Salade Verte. Dinner: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Bacon Fumé au Bois de Hêtre, Oeuf, Yoplait Panier de Yoplait 0%, Carrefour Lentilles Cuites, Huile d'Olive, Carrefour Poêlée Maraîchère. Snacks/Other: Picard Mangues en Tranches sans Peau, Carrefour Yaourt à la Grecque, Cake banane. more...
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2624 kcal
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Exercise:
Calisthenics (light, e.g. home exercise) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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Losing 0.3 kg a Week
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 Comments
Merci, je tiens à préciser que c'est une perte en trois semaines
25 May 19 by member: Nandirah
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Nandirah's Weight History
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