Weigh In record (no journal entry) for 04 August 2021
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114.3 kg
Lost so far: 0 kg.
Still to go: 44.3 kg.
Diet followed: Reasonably Well.
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1983 kcal
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Fat: 83.39g | Prot: 101.38g | Carbs: 195.68g.
Breakfast: Sunpat Beurre de Cacahuète Crunchy, Banane, Carrefour Fromage Blanc 3%, Café au Lait. Lunch: Gervais Carré Frais 0% Ail et Fines Herbes, Carrefour Crème Légère et Épaisse 15%, Carrefour Épinards Hachés, Carrefour Veggie Bouchées Panées à la Thaï, Pulco Citron à Diluer, Carrefour Baguette Rustique. Dinner: Sprite Sprite Zéro , McDonald's Frites (Grande), McDonald's McWrap Poulet Croustillant & Bacon. Snacks/Other: Premier Protein Whey Protein Chocolate. more...
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2892 kcal
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Exercise:
Marche (5km/h) - 1 hour, Resting - 16 hours and 2 minutes, Sleeping - 6 hours and 58 minutes. more...
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steady weight
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Nandirah's Weight History
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