Weigh In record (no journal entry) for 09 April 2021
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116.4 kg
Lost so far: 0 kg.
Still to go: 46.4 kg.
Diet followed: Reasonably Well.
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1699 kcal
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Fat: 60.64g | Prot: 100.04g | Carbs: 187.68g.
Breakfast: Danone Polos Nature 0%, Café au Lait, Auchan Bio Sirop d'agave, Banane. Lunch: Carrefour Pulpe de Tomates, Boeuf Haché (85% de Maigre / 15% de Matières Grasses), Carrefour Linguine, Tomates, Huile Végétale de Colza, Courgette. Dinner: Auchan Bio Sirop d'agave, Carrefour Fromage Blanc 3%, Lidl Rösti , Carrefour Épinards Hachés, Carrefour Steak Haché Pur Boeuf 15% MG, Sprite Sprite Zéro, Lesieur Sauce Cocktail Légère, Carrefour Baguette Rustique, Carrefour Crème Légère et Épaisse 15%. Snacks/Other: Isaura Sucette de Chocolat au Lait. more...
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Losing 0.6 kg a Week
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Nandirah's Weight History
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