Weigh In record (no journal entry) for 02 August 2019
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98.6 kg
Lost so far: 7 kg.
Still to go: 28.6 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 21.14g | Prot: 48.44g | Carbs: 156.47g.
Breakfast: Carrefour Compote Pommes sans Sucres Ajoutés, Carrefour Flocons d'avoine (40g), Carrefour Fromage Blanc 0%, Café au Lait, Banane. Lunch: Carrefour Yaourt et Fruits 0%, Carrefour Pâtes Complètes, Vinaigre, Huile d'Olive, Tomates, Carrefour Haricots Rouges, Carrefour Maïs Doux. more...
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Losing 1.0 kg a Week
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Nandirah's Weight History
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