Weigh In record (no journal entry) for 22 March 2021
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118.6 kg
Lost so far: 0 kg.
Still to go: 48.6 kg.
Diet followed: Reasonably Well.
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1161 kcal
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Fat: 25.64g | Prot: 87.38g | Carbs: 148.06g.
Breakfast: Carrefour Fromage Blanc 0%, Pomme, Café au Lait, Auchan Bio Sirop d'agave. Lunch: Materne Compote Pomme Poire sans Sucre Ajouté , Lidl Dés de Poulet, Panzani Risetti , Laitue, Carottes, Vinaigre (Cidre), Huile d'Olive, Tomates. Dinner: Carrefour Le Carré Crémeux, Carrefour Crème Légère et Épaisse 15%, Pain aux Céréales, Carrefour Épinards Hachés, Bifteck. Snacks/Other: Carrefour Fromage Blanc 0%, Banane. more...
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Gaining 0.2 kg a Week
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Nandirah's Weight History
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