Nandirah's Journal, 24 Aug 20

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111.6 kg Lost so far: 0 kg.    Still to go: 41.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2020:
1443 kcal Fat: 52.42g | Prot: 54.47g | Carbs: 190.33g.   Breakfast:  Banane,  Café au Lait. Lunch: Andros Compote Pomme Vanille, Lidl Steak Haché , Carrefour Poêlée Asiatique ,  Nouilles Chinoises. Dinner: Magnum Almond, Carrefour Carottes Râpées , Maggi Fond de Volaille ,  Pomme de Terre, Lidl Cordon Bleu. Snacks/Other:  Banane. more...
Gaining 0.6 kg a Week

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Nandirah's Weight History


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