Nandirah's Journal, 30 Nov 18

Marre de faire le yoyo j'aimerais bien descendre en dessous de 100kg
101.8 kg Lost so far: 3.8 kg.    Still to go: 31.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 November 2018:
417 kcal Fat: 5.93g | Prot: 15.66g | Carbs: 75.64g.   Breakfast: Weiss Pain d'épices Enrobé au Chocolat Noir, Pommes Gala, Carrefour Flocons d'avoine (40g), Carrefour Fromage Blanc 0%, Café au Lait. more...
Losing 0.1 kg a Week

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Nandirah's Weight History


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