Weigh In record (no journal entry) for 31 July 2021
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115.9 kg
Lost so far: 0 kg.
Still to go: 45.9 kg.
Diet followed: Reasonably Well.
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1805 kcal
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Fat: 84.87g | Prot: 53.67g | Carbs: 205.73g.
Breakfast: Pain aux Céréales, Café au Lait, Carrefour Fromage Blanc 3%, Sunpat Beurre de Cacahuète Crunchy. Lunch: Banane, Pulco Citron à Diluer, Pain aux Céréales, Huile Végétale de Colza, Tomates, Concombre (Pelé), Carrefour Veggie Bouchées Panées à la Thaï. Dinner: Danone Danette Saveur Coco, Pain aux Céréales, Huile Végétale de Colza, Concombre (Pelé), Vico Croûtons Nature, Liebig Velouté de Légumes du Soleil. Snacks/Other: LU Napolitain Classic. more...
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2946 kcal
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Exercise:
Marche (5km/h) - 1 hour and 20 minutes, Resting - 15 hours and 14 minutes, Sleeping - 7 hours and 26 minutes. more...
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Losing 1.4 kg a Week
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Nandirah's Weight History
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