Weigh In record (no journal entry) for 29 July 2022
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119.6 kg
Lost so far: 0 kg.
Still to go: 49.6 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 81.76g | Prot: 83.35g | Carbs: 183.80g.
Breakfast: Beurre de Cacahuètes, Lidl Brioche Tranchée, Carrefour Fromage Blanc 3%, Café au Lait, Graines de Chia Séchées. Lunch: Carrefour Petits Pots de Crème au Chocolat, Carrefour Épinards Hachés, Lidl Haché de Saumon. Dinner: Carrefour Compote Pomme Poire, Carrefour Crème Légère et Épaisse 15%, Carrefour Allumettes de Bacon Fumé, Lidl Spaghetti . Snacks/Other: Hershey's Cookies 'N' Creme. more...
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Losing 1.7 kg a Week
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Nandirah's Weight History
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