Nandirah's Journal, 30 Apr 21

Weigh In record (no journal entry) for 30 April 2021
114.3 kg Lost so far: 0 kg.    Still to go: 44.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2021:
1718 kcal Fat: 69.52g | Prot: 91.94g | Carbs: 168.74g.   Breakfast: Café au Lait, Auchan Bio Sirop d'agave, Carrefour Fromage Blanc 3%. Lunch: Carrefour Baguette Rustique, Carrefour Poêlée Maraîchère , Carrefour Steak Haché Pur Boeuf 15% MG, Oeuf. Dinner: Leader Price Petit Pot de Creme Coco, Carrefour Emmental Râpé, Carrefour Sauce Napolitaine, Carrefour Linguine, Filet Mignon de Porc. Snacks/Other: Café au Lait, Jacquot Boule Praliné. more...
Losing 0.7 kg a Week



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Nandirah's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.