Date Started: 15 Mar 16

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 77.8 kg
19 Apr 23	78.3 kg	Reasonably Well
22 Jan 23	84.5 kg	Reasonably Well
07 Mar 22	83 kg	Reasonably Well
06 Dec 21	80.2 kg	Reasonably Well
06 Aug 21	82 kg	Reasonably Well
04 Jul 21	78.9 kg	Reasonably Well
03 Jul 21	82 kg	Reasonably Well
09 Apr 19	75.8 kg	Reasonably Well
07 Apr 19	76.1 kg	Reasonably Well
05 Apr 19	76.7 kg	Reasonably Well
17 Mar 19	79.7 kg	Reasonably Well
12 Jan 19	77.7 kg	Reasonably Well
12 Jun 18	75.5 kg	Reasonably Well
24 May 18	74.7 kg	Reasonably Well
17 May 18	71.7 kg	Reasonably Well
08 May 18	72.4 kg	Reasonably Well
07 May 18	73.1 kg	Reasonably Well
05 May 18	73.8 kg	Reasonably Well
02 May 18	73.3 kg	Reasonably Well
19 Apr 18	73.4 kg	Reasonably Well
18 Apr 18	74.2 kg	Reasonably Well
17 Apr 18	74.4 kg	Reasonably Well
09 Apr 18	72.8 kg	Reasonably Well
01 Apr 18	73 kg	Reasonably Well
31 Mar 18	73.3 kg	Reasonably Well
30 Mar 18	73.7 kg	Reasonably Well
28 Mar 18	74.1 kg	Reasonably Well
22 Mar 18	74.3 kg	Reasonably Well
20 Mar 18	74.6 kg	Reasonably Well
18 Mar 18	72.2 kg	Reasonably Well
17 Mar 18	73.7 kg	Reasonably Well
14 Mar 18	74 kg	Reasonably Well
08 Mar 18	74.8 kg	Reasonably Well
07 Mar 18	75 kg	Reasonably Well
07 Nov 17	74.9 kg	Reasonably Well
21 Sep 17	77.7 kg	Reasonably Well
23 Jun 17	75.5 kg	Reasonably Well
15 May 17	74.1 kg	Reasonably Well
09 Apr 17	71 kg	Reasonably Well
25 Mar 17	73.2 kg	Reasonably Well
24 Jan 17	73.6 kg	Reasonably Well
28 Jul 16	71.7 kg	Reasonably Well
21 Jul 16	70.7 kg	Reasonably Well
10 Jun 16	73.3 kg	Reasonably Well
25 May 16	72 kg	Reasonably Well
23 May 16	73.9 kg	Not Applicable
06 May 16	72.1 kg	Reasonably Well
28 Apr 16	73.6 kg	Reasonably Well
27 Apr 16	74.1 kg	Not Applicable
22 Apr 16	75.7 kg	Poorly
19 Apr 16	73.2 kg	Reasonably Well
17 Apr 16	73.1 kg	Reasonably Well
16 Apr 16	73.4 kg	Reasonably Well
15 Apr 16	73.8 kg	Reasonably Well
13 Apr 16	71.1 kg	Reasonably Well
12 Apr 16	72 kg	Reasonably Well
11 Apr 16	73.8 kg	Reasonably Well
06 Apr 16	72.9 kg	Reasonably Well
03 Apr 16	73.1 kg	Reasonably Well
02 Apr 16	73.8 kg	Reasonably Well
29 Mar 16	74.3 kg	Reasonably Well
27 Mar 16	75.6 kg	Not Applicable
24 Mar 16	74 kg	Reasonably Well
22 Mar 16	74.3 kg	Not Applicable
19 Mar 16	74.6 kg	Not Applicable
18 Mar 16	74.2 kg	Reasonably Well
15 Mar 16	77.8 kg	Reasonably Well

Date Started: 19 Feb 16

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 74 kg
12 Mar 16	74.5 kg	Not Applicable
07 Mar 16	74.5 kg	Not Applicable
04 Mar 16	73.8 kg	Reasonably Well
03 Mar 16	73 kg	Reasonably Well
02 Mar 16	73.8 kg	Reasonably Well
01 Mar 16	74.6 kg	Not Applicable
29 Feb 16	73.9 kg	Reasonably Well
27 Feb 16	74.1 kg	Reasonably Well
26 Feb 16	74.4 kg	Reasonably Well
25 Feb 16	73.5 kg	Reasonably Well
24 Feb 16	73.7 kg	Reasonably Well
23 Feb 16	73.9 kg	Reasonably Well
22 Feb 16	74.1 kg	Not Applicable
21 Feb 16	74.2 kg	100%
19 Feb 16	74.7 kg	Not Applicable