Weigh In record (no journal entry) for 15 May 2017
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74.1 kg
Lost so far: 3.7 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 79.30g | Prot: 81.91g | Carbs: 159.99g.
Breakfast: Банан, Овсяная Каша на Молоке. Lunch: Тушеные Овощи, Котлета Куриная. Dinner: Котлета Куриная, Колбаса Докторская, Золотой Стандарт Пломбир Шоколадный. Snacks/Other: Зеленое Яблоко. more...
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Gaining 0.6 kg a Week
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2902016Alla's Weight History
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