Weigh In record (no journal entry) for 29 February 2016
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73.9 kg
Lost so far: 0.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 February 2016:
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1393 kcal
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Fat: 35.64g | Prot: 122.05g | Carbs: 142.23g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Сахар, Простоквашино Творог 5%, Сладкий Красный Перец, Дикси Чернослив без Косточки, Кета. Dinner: Красное Яблоко, Сахарный Песок, Простоквашино Творог 5%. Snacks/Other: Вареное Яйцо. more...
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Losing 0.7 kg a Week
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2902016Alla's Weight History
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