Weigh In record (no journal entry) for 13 April 2016
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71.1 kg
Lost so far: 6.7 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1348 kcal
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Fat: 21.87g | Prot: 36.20g | Carbs: 257.04g.
Breakfast: Манник, Кофе с Молоком и Сахаром. Lunch: Кофе с Молоком и Сахаром, Красный Сладкий Перец, Банан. Dinner: Ролл с Лососем, Молочный Коктейль. Snacks/Other: Мёд. more...
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Losing 6.3 kg a Week
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2902016Alla's Weight History
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