Weigh In record (no journal entry) for 04 July 2021
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78.9 kg
Lost so far: 0 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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1165 kcal
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Fat: 17.10g | Prot: 69.25g | Carbs: 186.89g.
Breakfast: Парус Печенье Домашнее, Кофе с Молоком. Lunch: Евразия Суп с Фрикадельками и Овощами. Dinner: Банан, Рыба Вареная. Snacks/Other: J7 Полезный Завтрак Вишня-Банан-Яблоко-Виноград, Дыня. more...
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Losing 21.7 kg a Week
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2902016Alla's Weight History
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