Weigh In record (no journal entry) for 03 March 2016
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73 kg
Lost so far: 1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1013 kcal
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Fat: 28.47g | Prot: 93.87g | Carbs: 96.97g.
Breakfast: Кофе с Молоком и Сахаром. Lunch: Кефир 2,5%, Сахар, Творог 5%, Магнит Морковь Вареная, Курица Вареная, Брокколи Тушеные. Dinner: Сахар, Кефир 2,5%, Творог (Полностью Обезжиренный), Яблоко. more...
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Losing 5.6 kg a Week
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2902016Alla's Weight History
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