Date Started: 05 Jul 18

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 68.2 kg
03 Aug 18	65.7 kg	Reasonably Well
02 Aug 18	66.1 kg	Reasonably Well
01 Aug 18	66.3 kg	Reasonably Well
31 Jul 18	66.6 kg	Reasonably Well
26 Jul 18	66.7 kg	Reasonably Well
19 Jul 18	67.1 kg	Reasonably Well
18 Jul 18	67.3 kg	Reasonably Well
17 Jul 18	68.2 kg	Reasonably Well
14 Jul 18	68.6 kg	Reasonably Well
11 Jul 18	68.8 kg	Reasonably Well
10 Jul 18	69.2 kg	Reasonably Well
09 Jul 18	69.7 kg	Reasonably Well
07 Jul 18	68.2 kg	Reasonably Well
06 Jul 18	67.9 kg	Reasonably Well
05 Jul 18	68.2 kg	Reasonably Well

Date Started: 01 Jan 18

Date	Weight	How closely followed?	Goal weight: 68 kg Start Weight: 107 kg
04 Jul 18	68.8 kg	Reasonably Well
03 Jul 18	69.5 kg	Reasonably Well
02 Jul 18	69.8 kg	Reasonably Well
01 Jul 18	69.4 kg	Reasonably Well
29 Jun 18	69.9 kg	Reasonably Well
28 Jun 18	70.4 kg	Reasonably Well
27 Jun 18	70.6 kg	Reasonably Well
26 Jun 18	71.5 kg	Reasonably Well
22 Jun 18	68.9 kg	Reasonably Well
21 Jun 18	69 kg	Reasonably Well
20 Jun 18	69.3 kg	Reasonably Well
16 Jun 18	69.7 kg	Reasonably Well
15 Jun 18	70.1 kg	Reasonably Well
14 Jun 18	70.5 kg	Reasonably Well
13 Jun 18	71.2 kg	Reasonably Well
12 Jun 18	71 kg	Reasonably Well
10 Jun 18	71.1 kg	Reasonably Well
07 Jun 18	72.3 kg	Reasonably Well
06 Jun 18	72.8 kg	Reasonably Well
04 Jun 18	73.7 kg	Reasonably Well
31 May 18	72.5 kg	Reasonably Well
30 May 18	72.8 kg	Reasonably Well
29 May 18	73 kg	Reasonably Well
28 May 18	73.3 kg	Reasonably Well
26 May 18	73.8 kg	Reasonably Well
25 May 18	74 kg	Reasonably Well
24 May 18	74.3 kg	Reasonably Well
22 May 18	74.9 kg	Reasonably Well
21 May 18	75.2 kg	Reasonably Well
19 May 18	75.3 kg	Reasonably Well
18 May 18	75.6 kg	Reasonably Well
17 May 18	75.7 kg	Reasonably Well
16 May 18	76 kg	Reasonably Well
15 May 18	76.1 kg	Reasonably Well
14 May 18	76.7 kg	Reasonably Well
12 May 18	77.1 kg	Reasonably Well
06 May 18	77.7 kg	Reasonably Well
04 May 18	77.8 kg	Reasonably Well
03 May 18	78.2 kg	Reasonably Well
02 May 18	78.6 kg	Reasonably Well
01 May 18	78.8 kg	Reasonably Well
29 Apr 18	79.3 kg	Reasonably Well
28 Apr 18	79.5 kg	Reasonably Well
27 Apr 18	80 kg	Reasonably Well
26 Apr 18	80.3 kg	Reasonably Well
22 Apr 18	81.2 kg	Reasonably Well
21 Apr 18	81.3 kg	Reasonably Well
19 Apr 18	81.9 kg	Reasonably Well
14 Apr 18	83.2 kg	Reasonably Well
13 Apr 18	83.4 kg	Reasonably Well
10 Apr 18	83.6 kg	Reasonably Well
08 Apr 18	83.9 kg	Reasonably Well
07 Apr 18	84.4 kg	Reasonably Well
06 Apr 18	84.8 kg	Reasonably Well
04 Apr 18	85.6 kg	Reasonably Well
02 Apr 18	85.8 kg	Reasonably Well
31 Mar 18	86.8 kg	Reasonably Well
30 Mar 18	87 kg	Reasonably Well
29 Mar 18	87.2 kg	Reasonably Well
27 Mar 18	87.4 kg	Reasonably Well
26 Mar 18	87.8 kg	Reasonably Well
25 Mar 18	88 kg	Reasonably Well
22 Mar 18	89.1 kg	Reasonably Well
21 Mar 18	89.8 kg	Reasonably Well
15 Mar 18	90.8 kg	Reasonably Well
14 Mar 18	91.2 kg	Reasonably Well
13 Mar 18	91.6 kg	Reasonably Well
12 Mar 18	91.8 kg	Reasonably Well
08 Mar 18	93 kg	Reasonably Well
07 Mar 18	93.4 kg	Reasonably Well
28 Feb 18	96.3 kg	Reasonably Well
15 Feb 18	98 kg	Reasonably Well
30 Jan 18	102.2 kg	Reasonably Well
01 Jan 18	107 kg	Not Applicable

Date Started: 20 Aug 15

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 104.3 kg
09 Dec 15	91 kg	100%
04 Dec 15	91.2 kg	Reasonably Well
03 Dec 15	91.3 kg	100%
02 Dec 15	91.8 kg	Reasonably Well
01 Dec 15	93.1 kg	100%
30 Nov 15	95 kg	Reasonably Well
04 Nov 15	92 kg	100%
03 Nov 15	93.5 kg	Reasonably Well
26 Oct 15	92.5 kg	Reasonably Well
19 Oct 15	92.1 kg	Reasonably Well
18 Oct 15	91.3 kg	Reasonably Well
17 Oct 15	92.7 kg	Reasonably Well
16 Oct 15	93.4 kg	Reasonably Well
15 Oct 15	93.7 kg	Reasonably Well
14 Oct 15	94.1 kg	Reasonably Well
13 Oct 15	94.6 kg	Reasonably Well
09 Oct 15	93.2 kg	Reasonably Well
07 Oct 15	93.8 kg	100%
06 Oct 15	94.5 kg	Reasonably Well
05 Oct 15	95.7 kg	Reasonably Well
25 Sep 15	94.3 kg	Reasonably Well
24 Sep 15	95.4 kg	Reasonably Well
23 Sep 15	95.9 kg	100%
21 Sep 15	97.4 kg	Reasonably Well
17 Sep 15	95.4 kg	Reasonably Well
14 Sep 15	96.5 kg	Reasonably Well
11 Sep 15	96.8 kg	Reasonably Well
08 Sep 15	97.4 kg	Reasonably Well
07 Sep 15	98.4 kg	Reasonably Well
04 Sep 15	98.5 kg	Reasonably Well
03 Sep 15	99.7 kg	100%
01 Sep 15	101 kg	100%
31 Aug 15	102 kg	100%
24 Aug 15	101.1 kg	Reasonably Well
23 Aug 15	101.6 kg	Reasonably Well
21 Aug 15	102.7 kg	Reasonably Well
20 Aug 15	104.3 kg	Not Applicable