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cintura 93
umbigo 95
quadril 105
coxa 64
busto 104
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93.4 kg
Lost so far: 10.9 kg.
Still to go: 26.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 October 2015:
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1468 kcal
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Fat: 75.96g | Prot: 138.08g | Carbs: 40.48g.
Breakfast: Ovo Frito. Lunch: Cenouras, Farofa, Pepino (Descascado), Alface, Feijão Carioca Cozido, Arroz Integral, Frango Grelhado. Dinner: Couve-Flor, Scala Queijo Prato, Alho, Azeite de Oliva Extra-Virgem, Espinafre, Salmão no Forno ou Grelhado. Snacks/Other: Brahma Brahma Chopp. more...
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2785 kcal
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Exercise:
Desk Work - 8 hours, Driving - 2 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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bruna1981's Weight History
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