bruna1981's Journal, 07 Mar 18

bruna1981's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 March 2018

93.4 kg Lost so far: 13.6 kg. Still to go: 25.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 March 2018:

1200 kcal

Fat: 61.97g | Prot: 83.61g | Carbs: 79.64g. Breakfast: Bauducco Torrada Salgada, Manteiga (com Sal), Ovo Cozido. Lunch: Peito de Frango, Lentilhas Cozidas, Shitake, Azeite de Oliva Extra-Virgem, Abóbora Japonesa. Dinner: Sopa de Legumes com Carne. Snacks/Other: Avelã. more...

2520 kcal

Exercise: Swimming (moderate) - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 2.9 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

bruna1981's Weight History

View Complete History

bruna1981's Journal, 07 Mar 18

Submit a Comment

bruna1981's Weight History