Date Started: 07 Dec 16

Date	Weight	How closely followed?	Goal weight: 99 kg Start Weight: 117.6 kg
14 Sep 24	100.7 kg	Reasonably Well
12 Sep 24	100.8 kg	Reasonably Well
11 Sep 24	101.7 kg	Reasonably Well
10 Sep 24	101.7 kg	Reasonably Well
09 Sep 24	101.1 kg	Reasonably Well
08 Sep 24	101.8 kg	Reasonably Well
07 Sep 24	102.2 kg	Reasonably Well
06 Sep 24	102.3 kg	Reasonably Well
05 Sep 24	102.3 kg	Reasonably Well
04 Sep 24	103.4 kg	Reasonably Well
03 Sep 24	105.9 kg	Reasonably Well
01 Sep 24	107.2 kg	Reasonably Well
31 Aug 24	108.1 kg	Reasonably Well
30 Aug 24	102.5 kg	Reasonably Well
29 Aug 24	102.7 kg	Reasonably Well
28 Aug 24	102.6 kg	Reasonably Well
25 Aug 24	102.6 kg	Reasonably Well
24 Aug 24	103.9 kg	Reasonably Well
23 Aug 24	102.9 kg	Reasonably Well
22 Aug 24	102.4 kg	Reasonably Well
21 Aug 24	103.5 kg	Reasonably Well
20 Aug 24	102.9 kg	Reasonably Well
19 Aug 24	102.4 kg	Reasonably Well
16 Aug 24	101.1 kg	Reasonably Well
15 Aug 24	101.4 kg	Reasonably Well
13 Aug 24	101.6 kg	Reasonably Well
12 Aug 24	102.4 kg	Reasonably Well
10 Aug 24	103.3 kg	Reasonably Well
09 Aug 24	102.2 kg	Reasonably Well
08 Aug 24	102.9 kg	Reasonably Well
07 Aug 24	102.5 kg	Reasonably Well
05 Aug 24	101.7 kg	Reasonably Well
04 Aug 24	102 kg	Reasonably Well
01 Aug 24	103 kg	Reasonably Well
31 Jul 24	103 kg	Reasonably Well
30 Jul 24	104.3 kg	Reasonably Well
29 Jul 24	101.2 kg	Reasonably Well
13 Jul 24	102.1 kg	Reasonably Well
11 Jul 24	102.4 kg	Reasonably Well
09 Jul 24	102.8 kg	Reasonably Well
06 Jul 24	102.8 kg	Reasonably Well
05 Jul 24	103.1 kg	Reasonably Well
26 Jun 24	103.8 kg	Reasonably Well
17 Jun 24	103.3 kg	Reasonably Well
07 Jun 24	102.9 kg	Reasonably Well
06 Jun 24	103.6 kg	Reasonably Well
05 Jun 24	103.7 kg	Reasonably Well
01 Jun 24	103.8 kg	Reasonably Well
29 May 24	104.3 kg	Reasonably Well
28 May 24	104.9 kg	Reasonably Well
27 May 24	105.5 kg	Reasonably Well
24 May 24	105.9 kg	Reasonably Well
20 May 24	106.7 kg	Reasonably Well
17 May 24	106.6 kg	Reasonably Well
16 May 24	106.7 kg	Reasonably Well
15 May 24	107.1 kg	Reasonably Well
13 May 24	108.2 kg	Reasonably Well
12 May 24	108.3 kg	Reasonably Well
10 May 24	108.6 kg	Reasonably Well
09 May 24	109.1 kg	Reasonably Well
06 May 24	109.6 kg	Reasonably Well
05 May 24	109.8 kg	Reasonably Well
04 May 24	109.9 kg	Reasonably Well
01 May 24	110.6 kg	Reasonably Well
30 Apr 24	111.2 kg	Reasonably Well
27 Apr 24	110.3 kg	Reasonably Well
26 Apr 24	110.6 kg	Reasonably Well
20 Apr 24	112 kg	Reasonably Well
19 Apr 24	112.6 kg	Reasonably Well
17 Apr 24	112.5 kg	Reasonably Well
15 Apr 24	112.7 kg	Reasonably Well
14 Apr 24	112.5 kg	Reasonably Well
13 Apr 24	112.2 kg	Reasonably Well
12 Apr 24	112.3 kg	Reasonably Well
11 Apr 24	112.2 kg	Reasonably Well
10 Apr 24	112.5 kg	Reasonably Well
09 Apr 24	113.1 kg	Reasonably Well
07 Apr 24	113.9 kg	Reasonably Well
03 Apr 24	113.6 kg	Reasonably Well
15 Jul 19	116.2 kg	Reasonably Well
27 Jan 17	103 kg	Reasonably Well
19 Jan 17	105 kg	Reasonably Well
18 Jan 17	106 kg	Reasonably Well
07 Dec 16	117.6 kg	Reasonably Well

Date Started: 04 Aug 14

Date	Weight	How closely followed?	Goal weight: 98.6 kg Start Weight: 104 kg
30 Nov 16	110 kg	Reasonably Well
29 Nov 16	110.3 kg	Reasonably Well
24 Nov 16	111.1 kg	Reasonably Well
22 Nov 16	111.7 kg	Reasonably Well
06 Nov 16	114.3 kg	Reasonably Well
06 Aug 16	118 kg	Reasonably Well
23 May 15	95 kg	Reasonably Well
04 Aug 14	104 kg	Reasonably Well

Date Started: 03 Jul 14

Date	Weight	How closely followed?	Goal weight: 125 kg Start Weight: 110 kg
17 Jul 14	108 kg	Reasonably Well
03 Jul 14	110 kg	Not Applicable