Date Started: 23 Jul 21

Date	Weight	How closely followed?	Goal weight: 67 kg Start Weight: 80.5 kg
26 Mar 24	74.4 kg	Reasonably Well
23 Mar 24	74.8 kg	Reasonably Well
06 Mar 24	75.1 kg	Reasonably Well
05 Mar 24	75.4 kg	Reasonably Well
02 Mar 24	75.9 kg	Reasonably Well
26 Feb 24	76.1 kg	Reasonably Well
25 Feb 24	76.4 kg	Reasonably Well
22 Feb 24	76.6 kg	Reasonably Well
18 Feb 24	76.8 kg	Reasonably Well
16 Feb 24	77.4 kg	Reasonably Well
05 Feb 24	77.7 kg	Reasonably Well
03 Feb 24	78.2 kg	Reasonably Well
29 Jan 24	78.4 kg	Reasonably Well
24 Jan 24	78.7 kg	Reasonably Well
21 Jan 24	80 kg	Reasonably Well
12 May 23	74 kg	Reasonably Well
28 Apr 23	75 kg	Reasonably Well
27 Apr 23	75.2 kg	Reasonably Well
26 Apr 23	75.7 kg	Reasonably Well
25 Apr 23	76 kg	Reasonably Well
29 Oct 21	76.7 kg	Reasonably Well
24 Sep 21	77.2 kg	Reasonably Well
15 Sep 21	77.7 kg	Reasonably Well
14 Sep 21	78.4 kg	Reasonably Well
28 Aug 21	78.7 kg	Reasonably Well
27 Aug 21	79.4 kg	Reasonably Well
07 Aug 21	79.8 kg	Reasonably Well
06 Aug 21	80.2 kg	Reasonably Well
04 Aug 21	80.5 kg	Reasonably Well
31 Jul 21	80.8 kg	Reasonably Well
23 Jul 21	80.5 kg	Reasonably Well

Date Started: 26 Jun 19

Date	Weight	How closely followed?	Goal weight: 65 kg Start Weight: 70.6 kg
06 Nov 20	71.3 kg	Reasonably Well
03 Nov 20	71.9 kg	Reasonably Well
31 Oct 20	72.6 kg	Reasonably Well
30 Oct 20	72.9 kg	Reasonably Well
29 Oct 20	73.7 kg	Reasonably Well
27 Oct 20	74.5 kg	Reasonably Well
26 Oct 20	75.5 kg	Reasonably Well
14 Jan 20	63.9 kg	Reasonably Well
29 Sep 19	65 kg	Reasonably Well
27 Aug 19	65.3 kg	Reasonably Well
16 Aug 19	65.5 kg	Reasonably Well
10 Aug 19	65.9 kg	Reasonably Well
07 Aug 19	66.5 kg	Reasonably Well
02 Aug 19	67.1 kg	Reasonably Well
27 Jul 19	66.4 kg	Reasonably Well
23 Jul 19	66.7 kg	Reasonably Well
18 Jul 19	67.1 kg	Reasonably Well
15 Jul 19	67.5 kg	Reasonably Well
13 Jul 19	68 kg	Reasonably Well
10 Jul 19	68.6 kg	Reasonably Well
04 Jul 19	69 kg	Reasonably Well
29 Jun 19	69.3 kg	Reasonably Well
26 Jun 19	70.6 kg	Reasonably Well