|
💪🏼🤗 Aos pouquinhos!
|
65.9 kg
Lost so far: 4.7 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
|
|
779 kcal
|
Fat: 43.50g | Prot: 41.36g | Carbs: 53.94g.
Breakfast: SP Biscoito Salgado Integral, Café com Leite Integral. Lunch: Ovo Frito. Dinner: Visconti Batata Palha Tradicional, Pizza com Carne. Snacks/Other: Tomates, Seara Presunto Cozido, Frizzo Queijo Colonial, Café com Leite Integral. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|