Joi_83's Journal, 27 Apr 23

Voltando aos pouquinhos! 🥰
75.2 kg Lost so far: 5.3 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 April 2023:
638 kcal Fat: 17.61g | Prot: 31.75g | Carbs: 90.24g.   Lunch: Hortifruti Abacaxi, Bife de Carne de Vaca, Bacon, Repolho Verde Cozido, Brócolis Cozido, Macarrão. Snacks/Other: Café com Leite e Açúcar, Panco Água e Sal. more...
Losing 3.5 kg a Week

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Joi_83's Weight History


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