Joi_83's Journal, 25 Apr 23

Retornando!
76 kg Lost so far: 4.5 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2023:
1336 kcal Fat: 23.31g | Prot: 50.54g | Carbs: 225.18g.   Lunch: Tomates, Bife de Carne de Vaca, Camil Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Irae Uva Thompson, Nestlé Bombom Prestígio , Batata Inglesa Cozida, Polenta (Cozido). Snacks/Other: Carne Moída, Arroz Branco (Cozido), Café com Leite e Açúcar, Panco Bolacha Maria. more...
Losing 0.0 kg a Week

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Joi_83's Weight History


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