Weigh In record (no journal entry) for 27 July 2019
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66.4 kg
Lost so far: 4.2 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 63.77g | Prot: 58.49g | Carbs: 133.69g.
Breakfast: Café com Leite e Açúcar, Café com Leite e Açúcar, Coxinha de Festa. Lunch: Sinhá Farinha de Milho Biju, Queijo Mozzarella, Ovo Frito. Dinner: McDonald's Batata Frita (Média), Copacol Iscas de Filé de Tilápia. more...
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Losing 0.5 kg a Week
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