Date Started: 27 May 17

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 122 kg
26 Jun 18	124.3 kg	Reasonably Well
20 Jun 18	124.9 kg	Reasonably Well
14 Jun 18	125.5 kg	Reasonably Well
29 May 18	126.3 kg	Reasonably Well
30 Jan 18	125.9 kg	Reasonably Well
09 Jan 18	127.2 kg	Reasonably Well
19 Jun 17	120.6 kg	Reasonably Well
18 Jun 17	121.2 kg	Reasonably Well
01 Jun 17	121.3 kg	Reasonably Well
31 May 17	121.4 kg	Reasonably Well
27 May 17	122 kg	Reasonably Well

Date Started: 13 Nov 11

Date	Weight	How closely followed?	Goal weight: 105 kg Start Weight: 112 kg
26 Nov 16	117.3 kg	Reasonably Well
22 Aug 16	112 kg	Reasonably Well
13 May 15	108.3 kg	Reasonably Well
15 Apr 15	111.2 kg	Reasonably Well
24 Feb 15	110.9 kg	Reasonably Well
29 Jan 15	110.7 kg	Reasonably Well
20 Dec 14	110.2 kg	Reasonably Well
04 Oct 14	111 kg	Reasonably Well
08 Aug 14	111.4 kg	Reasonably Well
25 Jun 14	111 kg	Reasonably Well
24 Jun 14	111.2 kg	Reasonably Well
23 Jun 14	111.1 kg	Reasonably Well
06 Jun 14	110.8 kg	Reasonably Well
09 May 14	112.6 kg	Reasonably Well
25 Apr 14	113.4 kg	Reasonably Well
13 Mar 14	112.8 kg	Reasonably Well
11 Mar 14	112.8 kg	Reasonably Well
10 Mar 14	113.7 kg	Reasonably Well
27 Feb 14	113.8 kg	Reasonably Well
13 Feb 14	114 kg	Reasonably Well
06 Feb 14	116 kg	Reasonably Well
20 Dec 13	109 kg	Reasonably Well
30 Aug 13	107.7 kg	Reasonably Well
12 Aug 13	108.5 kg	Reasonably Well
05 Jun 13	103.5 kg	Reasonably Well
17 Apr 13	104 kg	Reasonably Well
20 Feb 13	103.5 kg	Poorly
12 Dec 12	99.8 kg	Reasonably Well
14 Nov 12	101 kg	Reasonably Well
06 Nov 12	102.4 kg	Reasonably Well
24 Oct 12	102.8 kg	Reasonably Well
09 Oct 12	102.7 kg	Reasonably Well
25 Sep 12	103.8 kg	Reasonably Well
13 Sep 12	104.6 kg	Poorly
30 Aug 12	105 kg	Poorly
28 Aug 12	105.5 kg	Reasonably Well
11 Aug 12	105.7 kg	Reasonably Well
08 Aug 12	107.6 kg	Poorly
24 Jul 12	103 kg	Poorly
12 Jun 12	102.2 kg	Reasonably Well
30 May 12	103.6 kg	Reasonably Well
15 May 12	104.7 kg	Reasonably Well
07 May 12	105 kg	Reasonably Well
23 Apr 12	107 kg	Reasonably Well
08 Apr 12	105.9 kg	Reasonably Well
02 Apr 12	106.5 kg	Reasonably Well
21 Mar 12	107.6 kg	Reasonably Well
05 Mar 12	110.8 kg	Reasonably Well
27 Feb 12	108.7 kg	Reasonably Well
25 Feb 12	109.5 kg	Reasonably Well
08 Feb 12	110.1 kg	Reasonably Well
02 Feb 12	110.2 kg	Reasonably Well
20 Jan 12	111 kg	Reasonably Well
16 Jan 12	113 kg	Reasonably Well
21 Nov 11	112.5 kg	Reasonably Well
13 Nov 11	112 kg	Not Applicable

Date Started: 14 Jul 10

Date	Weight	How closely followed?	Goal weight: 99.8 kg Start Weight: 111.1 kg
17 Dec 10	105.5 kg	Reasonably Well
21 Nov 10	105.7 kg	Reasonably Well
14 Nov 10	106.1 kg	Reasonably Well
16 Oct 10	105.9 kg	Reasonably Well
18 Sep 10	106.8 kg	Reasonably Well
12 Sep 10	107.3 kg	Reasonably Well
05 Sep 10	108.4 kg	Reasonably Well
01 Sep 10	108.9 kg	Reasonably Well
27 Aug 10	110.0 kg	Reasonably Well
24 Aug 10	110.2 kg	Reasonably Well
08 Aug 10	111.6 kg	Reasonably Well
16 Jul 10	108.9 kg	Reasonably Well
15 Jul 10	108.9 kg	Reasonably Well
14 Jul 10	111.1 kg	Not Applicable